An interview with a small family-owned organic farm.

Proper selection of diet is necessary to avoid dosha imbalance and is also used as a treatment in many diseases.

Food is considered to be the life (prana) and hence every individual seeks out food. The virtue attributed to food includes the physical growth and development, appearance, intellect, the voice, physical and mental strength and stamina, finally the very existence. Thus for both health and disease food is the cause. Hence food becomes primary focus in the management of disease. 

 There are numerous simple recipes illustrated in Ayurveda to correct many disorders. Here are few gruel recipes which are strongly recommended in digestive disorders. These are simple and effective remedies which can be prepared easily at home to correct the disorder and also to replenish the lost nutrients.

There are 8 good reasons for becoming vegetarian:

Ghee is lauded in the Ayurvedic tradition as boosting immunity, ojas, and balancing Pitta and Vayu doshas. These days many people ask about ghee from a modern medical perspective. Here is discussion of ghee from a modern perspective.

Spices are found in all kitchens. Some of you may even have a few or perhaps even all of these spices. No doubt they make the food sumptuous, but did you know these tasty morsels ? these ?simple? spices, possess powerful healing abilities? Read on and you will want to invite these unassuming kitchen helpers to live your kitchen for life.