Dr. Shantala Priyadarshini, BAMS, MS (Shalakya)

MA (Sanskrit) MS (Shalakya) Teacher - Mysore Ayurvedic Medical College Clinical & theoretical researchr Practicing Ayurveda 15 years

 Articles by this Author


1. You have added responsibility but you have added a bundle of joy to this world. Think positively always while feeding your baby, it grows up positively.

1) Eat only when hungry. Food that is fresh, prepared with love is said to be the best. Avoid food which has preservatives, permitted colors and those which has been over cooked, burnt, and seasoned with lot of spices and salt.
Chernobyl's 15th anniversary- This day the 26th of April marks the 15th anniversary of the world's worst technological disaster-Chernobyl and even today humanity is - paying heavily for this. We are frantically seeking answers to eliminate some consequences created by this accident and to relieve the suffering of those affected directly or indirectly.
The terms Homa, Mani, Mantra, etc. have been described by our ancient Vedic acharyas (teachers) as different types of treatment, referred to as ?Diva-vyapashraya' (treatment not by medicines but by invoking blessings from environmental energies).
Today we speak of globalization, industrialization, and computerization and a lot about Intellectual Property Rights (IPR). So it is natural to wonder if people in ancient India ever thought of issues like patent laws, intellectual property rights. Dwelling in to the pages of history we find very fascinating ideas, which would be of great interest to us now.

1. Include more fruits in your daily diet helps (grapes-lemon-apples-banana-oranges etc.) 

1) People fear this condition much and this could cause a lot of stress so it is advisable not to be worried about the condition but to regulate life style to lead a very simple stress free life. (Don't hurry too much; try to take life as it comes.)

The following are 12 fun and simple ideas you can use to help promote sound sleep.

The Charaka club started in 1900 at New York is a sure way to respect our ancient seer but it would be much better if we could really understand the principles and practices and adopt some of them today.