Dr. Anup Gakkhar, MD Ayurveda
Serving as a professor in ayurvedic college.
authored five books on ayurveda.
two books in pipeline. contributing to various magazines and newspapers.
Editor,DAV's Ayurveda For Holistic Health published by Dayanand Ayurvedic college Jalandhar
Articles by this Author
make food as an health assett
- By Dr. Anup Gakkhar, MD Ayurveda
- Published 01/24/2008
- Ayurveda
MAKE FOOD AN HEALTH ASSET
Food occupies a leading place among the three supports of life .Being supported by food the body is endowed with strength, complexion and growth and continues up till the full span of life, provided a person does not indulge in such regimen as are detrimental to health . Food when used in an appropriate way serves as a health asset. Following tips are helpful in making the best of food.1812400688