Ayurveda Holistic Community - Articles -

Ayurvedic approach to Pre Menstrual Tension

no@spam.com (Dr. Jayashree Nataraj, BAMS, MD (Ayur)) — Thu, 09 Feb 2006 00:00:00 MST

Among the mesnstrual disorders PMS appears to be a common one. thoough there is specific disease entity described in Ayurveda,to this condition can be directly correlated the state of morbid factors can be elicitied and suitable treatment can be planned. My thirty years clinical experience has helped in understanding the PMS interms of dosha dhatu and mala, the treatments those are effective is also dealt here with...

Sandhivata (osteo arthritis) in Women-An Ayurvedic perspective.

no@spam.com (Dr. Jayashree Nataraj, BAMS, MD (Ayur)) — Mon, 25 Jul 2005 00:00:00 MDT

The disease are many and are taking new form. one among them is osteoarthritis. the crippling nature of this disease calls for attention. Sandhivata thus it is named in Ayurveda has a higher incidance in women the cause being the complicated physiology in women. Ayurveda is an answer both to prevent and relive this condition.

Ayurveda's Scientific Basis of Dietetics

no@spam.com (Dr. Jayashree Nataraj, BAMS, MD (Ayur)) — Tue, 07 Jun 2005 00:00:00 MDT

Food is considered to be the life (prana) and hence every individual seeks out food. The virtue attributed to food includes the physical growth and development, appearance, intellect, the voice, physical and mental strength and stamina, finally the very existence. Thus for both health and disease food is the cause. Hence food becomes primary focus in the management of disease.

Extricating the Hidden Treasures of Ayurveda Through Innovative Research

no@spam.com (Dr. Jayashree Nataraj, BAMS, MD (Ayur)) — Sat, 28 May 2005 00:00:00 MDT

Reviewing decades of Ayurvedic research shows that there was not much progress in understanding the unique principles of Ayurveda - especially Dravyaguna (pharmacology of medicinal plants).

This is because the methodology of the Ayurvedic studies carried out are mainly a sort of mimicking modern drug study methods. Though this type of study helps in understanding/ reproving the pharmacological activity a drug may have, will not contribute in total understanding of the drug.

Abhyanga-oil massage for Daily Routine

no@spam.com (Dr. Jayashree Nataraj, BAMS, MD (Ayur)) — Sun, 22 May 2005 00:00:00 MDT

Ayurveda envisages the effect of daily oil massage and recommends the practice of abhyanga as one important component of dinacharya- the daily regimen one has to follow in order to be healthy. The merits of abhyanga are-

Eight powerful steps to be healthy

no@spam.com (Dr. Jayashree Nataraj, BAMS, MD (Ayur)) — Thu, 19 May 2005 00:00:00 MDT

One who follows these eight powerful steps, will lead a quality life and keeps the diseases at a distance.

Ayurveda & Female Reproductive Healthcare

no@spam.com (Dr. Jayashree Nataraj, BAMS, MD (Ayur)) — Thu, 19 May 2005 00:00:00 MDT

The human race is nurtured in the lap of the mother. An attention towards caring for the one (i.e. mother) who has cared for the universe for centuries is a gesture of gratitude.